Thursday, April 27, 2006

Curried Parsnip & Lentil Salad


Though spring has ostensibly started it hasn't really felt like it. There was snow in March in London and the weather has remained a little on the chilly side most days, even now. The first of the jersey royals and english asparagus are just appearing at Borough Market now but there is still the last of the winter veg as well. We had a great piece of rare grilled rump steak for supper on Saturday with nothing more than a crisp green salad and a piece of crusty bread. Bliss. But expensive.

I needed to have a few cheaper dishes up my sleeve to get us through the week. Flicking through a Vogue Food magazine recently I found this recipe for parsnip and lentil salad and it seemed to fit the hesitant mood of spring perfectly. It has a really fabulous mix of textures and flavours, the sweetness of the roasted parsnips balanced by the earthiness of the lentils and the green beans add crunch to the final dish. The always ideal combination of curry with parsnips rounded it out. The dressing is a bit of a faff to make - it takes about an hour - but it really makes the dish. It lasts indefinitely once made so you could always make it beforehand when you have more time and leave it in the fridge then this is blissfully simple to make.

Curried Parsnip, Bean and Lentil Salad

500g/17.5oz Parsnips, peeled and quartered lengthways
2 tbsp vegetable oil
2 eggs
200g/7oz green beans
100g/4oz green lentils
Small bouquet garni - parsley, thyme, bay tied with string
1 tbsp shallot, finely chopped
100g/4oz salad leaves

For the dressing:

150ml/1/4pint vegetable oil
1/2 onion, finely chopped
1 garlic clove, finely chopped
1 tbsp mild curry powder
1 tbsp coriander, finely chopped
1 tbsp mango chutney
Juice of 1 lime

To make the dressing put the oil, onion and garlic into a saucepan and cook over a gentle heat for 30 minutes, stirring occasionally. Add the curry powder and coriander and cook for five minutes. Tip the contents of the pan into a sturdy sieve and puush the oil through into a bowl with the back of a ladle. Discard the onion mixture. Leave oil to cool.

Put the mango chutney and lime juice into the bowl of a food processor. Season with salt and pepper and pulse until smooth. With the motor running, slowly add the oil in a steady stream - you are aiming for the consistency of single cream. Refrigerate until needed.

While the oil is infusing preheat the oven to 200C/400F/gas 6. Put parsnips, oil and salt and pepper into a roasting pan and mix thoroughly. Roast for 30 minutes, turning them after 15, till the are golden.

For the lentils, put them into a small saucepan with the herbs and cover with water. Bring to the boil then simmer for 30 minutes till tender. Season with salt and pepper after 20 minutes. Drain and discard the bouquet garni.

For the green beans, simply blanch them for a minute in boiling water then refresh under cold water.

Like all warm salads, this should be assembled at the last minute. Poach the eggs and place the beans, lentils, chopped shallot and salad leaves into a salad bowl. When the eggs are ready, add the parsnips and a couple of tablespoons of the curried dressing to the other ingredients and toss lightly but thoroughly. Divide between two plates and drape a poached egg delicately on top.

With a slice of crusty bread this is a wonderfully satisfying supper.

Monday, April 24, 2006

Rhubarb Rhubarb Rhubarb

I love rhubarb - the fabulous colour, the acidic sharpness of it, the way that it is equally good with yoghurt for breakfast or topped with crumble for supper. It is also a harbinger of spring. Borough Market has been selling the pale stalks of forced rhubarb for about a month and is now selling deep red bunches of outdoor raised plants. The thing about rhubarb is that it is not so much dependent on warmth as light to spring back to life. The sight of rhubarb at the market means the days are getting longer so even in a miserable spring like we are having in London this year, rhubarb supplies hope that sunny days are on their way. I've been buying it for a couple of weeks and having it for breakfast - it wakes up my mouth up with a zing and puts a little joy in my day.

Stewed Rhubarb

1kg/2.2lbs rhubarb stalks
200g/7oz caster sugar
1 tablspoon finely grated ginger

Chop the stalks into 1 inch lengths. Wash them then put into a pan with the sugar, ginger and about an inch of water in the bottom of the pan. Bring to the boil, stirring occasionally and simmer gently for about 10 minutes till the rhubarb collapses. Check for sweetness - it may need a little more sugar.

But don't eat the leaves - they are poisonous!

Sunday, April 09, 2006

Packed Lunches and Poached Chicken


I am poaching a chicken. Not boiling a fowl as the lovely boyfriend seems to suspect. There is no violent bubbling of scalding water or great hissings and billowings of steam. Rather the whole flat is slowly filling with the gentle aroma of coriander and parsley, celery and onion studded with clove as occasional great fat bubbles mar the surface and the bird slowly acquires a delicately scented flesh from the aromatics. After an hour or so I will have a moist chicken and a litre or so of well flavoured stock.

The chicken is a corn fed bird from France, decent eating as the French are serious about their poultry. Sadly, with the discovery of bird flu their sales have been badly hit, so it is possible at the moment to buy one of these chickens for £5. A bargain not to be sniffed at.

It is for packed lunches this week. Turns out my sweetheart became bored with the little on offer around his office and so stopped eating in the middle of the day. I asked occasionally what he'd had for lunch and was getting increasingly vague replies - including 'I forget' ! Hmmm. There is no joy in all the overprocessed, under flavoured gunge that is served up by sandwich bars - chains or independent. As an occasional stop gap it might just pass muster till the hunger pangs recede but as a daily ritual it is untenable. It's not as if it's even cheap. So he'd stopped eating lunch all together. Not good.

My solution is to make lunch for him and me to take with us most days, if not all. But I don't want to have to get out of bed half an hour earlier (or even 5 minutes earlier!) than I have to. So, if I poach a chicken on Sunday it only takes a few moments to put it into a tub with some crunchy sugar snap peas, baby plum tomatoes, and organic carrots from Total Organics because, after trying the carrots from all the different suppliers at Borough these are undoubtedly the carrotiest - sweet, crunchy and smelling great. This is good till Wednesday, then rather than have the meat dry out, the rest can be made into sandwiches and frozen. Thawed by lunchtime back to freshness. With a couple of biscuits and an apple from Kent orchards, this is a great lunch, especially at work. And cheaper than a nasty thing from Pret. Smells better too.


Poached Chicken

1 free range corn fed chicken
1 onion, unpeeled, chopped in half and studded with 2 cloves
2 carrots, roughly chopped
2 celery sticks, roughly chopped
bouquet garni - thyme, parsley, coriander, celery leaves, bay leaf
12 coriander seeds
12 black peppercorns

Wash chicken thoroughly and place into a large stock pot. Add the rest of the ingredients and cover with cold water. Bring to a simmer and skim off any scum or foam that rises to the surface. Simmer very gently, uncovered, for an hour. Allow to cool, remove the chicken from the liquid, cover and refrigerate till needed. Strain the stock and freeze for use another day.

Tuesday, March 28, 2006

Curried Lentil and Potato Soup

Some disasters are worse than others. I accidentally bought a new cookbook - really, it is possible. Browse randomly on amazon and you may not necessarily be invited to supply a password or other details before your vague curiosity is rewarded with a debit from your credit card and a book in the post. Lesson - always sign out of any site that holds your details before you shut down. Upon its arrival I decided that the book was probably okay (it was a cup half full kind of day) - I would simply prove that I was not intergalactically stupid by rustling up a few of the interesting sounding recipes and all would be well. Cunning plan, no?

No.

Lentil and sweet potato curry sounded promising. Fry off onions then make a paste with chilli, garlic and ginger with what seemed like a lot of lemon juice but hey it was in the recipe. It would probably evaporate to a proper flavour. Cooked that down till fragrant then added vegetables, lentils and a litre of stock. Very liquid looking but it had to simmer for a while. Covered. Hmm - probably at this point I should have been more nervous than I was but I was pretending disaster was impossible. Forty minutes later it was still pretty liquid looking but the vegetables were nearly cooked. Nothing for it but to keep it bubbling merrily for a while longer, uncovered -then serve it in bowls. At this point it was a long way from great. Watery consistency with a too sharp acidic back note from all the lemon juice but nice potato bits bobbing about and a good level of chilli heat with a long finish. Sprinkled with coriander it was still a very disappointing supper.

I wanted to throw it all away and pretend it never happened. My sweetheart, being cheese to my chalk, thought it could be rescued, and suggested making soup. I could see adding coconut milk might soften the flavour and reducing the lot to a rough liquid with the blender stick would sort out the texture. What a genius he is.

Supper next day was fabulous.

Curried lentil and potato soup

Spice Paste
6 large fresh green chillies, seeded and chopped
30ml lemon juice
6 cloves garlic, peeled and chopped
2 tablespoons ginger, grated
1 cup fresh coriander, leaves, stalks and roots, chopped

Put all the ingredients into a processor and blend until well combined.

Soup
1 tablespoon olive oil
2 onions, roughly chopped
1 litre/1.75 pints vegetable stock or water
500g/1.1lbs orange sweet potato, peeled and chopped into 3cm cubes
500g/1.1lbs waxy potatoes, unpeeled but chopped into 3cm cubes
200g/7oz dried green lentils, rinsed
1 teaspoon salt
400ml/14oz can coconut milk

Heat oil in a large saucepan and cook onions gently until softly translucent. Add the spice paste and fry for 3 or 4 minutes until aromatic. Add the remaining ingredients except the coconut milk and simmer for about 40 minutes till the potato and lentils are soft. Blend to the desired consistency, adding a little water or stock if it seems too thick. Stir in the coconut milk and warm through. Check seasoning - it may need a little more salt - then serve in large bowls topped with fresh coriander leaves.

Tuesday, January 24, 2006

Wintery things

At Borough Market on the weekend some of the best sights were mountains of knobbly winter veg. Fat purpley swedes piled next to boxes filled with pale green rows of leek supporting deep green sticks buttoned with tighly bound brussel sprouts. Masses of potatoes, crinkly heads of cabbage and the tightly curled cream of cauliflowers. With a cold snap on its way I filled my bag with waxy potatoes and leeks for a gratin and parsnips, swede, brussel sprouts and butternut squash for nothing specific beyond the possibilities they offer.

Because it has been so bleak this last week or two I had my heart set on a lush gratin scented with nutmeg and bay. Unsure of which day I would make it I didn't get any of the requisite dairy. Mistake. Come Monday, I needed thick cream and a small piece of gruyere so I dropped into Sainsburys on my way home. The only cream they had was single and the only vaguely similar cheese was pre sliced emmenthal or else various strengths of cheddar in various sized blocks. I hummed and hahed - very possibly out loud - and decided to buy what I could get. I comforted myself with the idea that though not as sumptuous as it might have been with thick cream from Devon and the cheese, though obviously processed to a high shine and added shredded not grated, would still make for a golden crust and all would be well. Dinner would be good not great. In reality it was horrible. The cream had the consistency of water and absolutely none of the delightful richness you get with proper cream. Once cooked it may as well have been water it was so thin and unremarkable - it literally added nothing to the dish. The cheese collapsed into nasty shreds of hot yellow plastic. The potatoes and leeks were lovely - and would have been better simply boiled and served with a knob of butter. It was terrrible to waste them like this.

It infuriates me that it is now impossible to get decent quality ingredients at local supermarkets - they seem to sell nothing that is not bland and processed and nasty. I was disappointed too for my lovely dinner that didn't materialise and for Giles who loves potatoes above most things in this world.

ROASTED WINTER VEGETABLES

Then I redeemed myself. I had read earlier in the week that the best thing to do with swede is to roast it - an idea I had not previously considered. One of my favourite things is roasting butternut with slices of ginger and bruised unpeeled garlic cloves to make one of the most sumptious vegetables imaginable. It is wonderful hot straight from the pan and equally fabulous cold as a salad dressed with the olive oil the squash was roasted in (with the aromatics taken out). Add chilli to the roast for added zing.

So I was taken with the notion of roasting swede - I simply added it to slices of squash and lengths of peeled parsnips and roasted them all together for about fifty minutes in olive oil with ginger and garlic and a good twist of black pepper. Amazing - the different textures and flavours of each vegetable remained clear as well as melding together for a delightful melange. We ate them hot with roasted wild duck and boiled sprouts for a lovely dinner. Then cold next day with slices of gammon and dark brown rye bread - a quite perfect supper mid week in the depths of winter.

Monday, January 16, 2006

I love Borough Market in London


I have been going to Borough since it was a one off on a dank weekend in December a very long time ago. It was the most extrordianary piece of food magic imaginable with its clusters of producers selling food they had raised themselves, often on a very small scale. All the food was of the highest quality and provenance, rare and exotic treats previously unheard of or unobtainable, despite this being one of the major cities of the world. That first day I bought rump steak from Wild Beef, smoked duck breast sliced paper thin from Brown & Forrest, a box of large organic eggs that were all six of them double yolked (as the sweetly hippyish young man selling them had promised) and a lump of cheese from, I think, Neal's Yard. All these producers are still selling every week, except for the egg man, who came for a while then started selling through the permanent shop that Neal's Yard have set up in Park Street.

A little while after the very first market weekend it was decided to have a food market every third Saturday of the month from 9am till 4pm and see if anyone would come, if it would be worthwhile for the producers to travel to London for a single day's trading. I think it was organised by Henrietta Green strongly backed by Southwark Council's visionary regeneration officer of the time, Fred Manson. I marked those special Saturday's in my diary and the lovely boyfriend and I would set off early and shop. It was like drowning in tempatation. Especially in those very first days everything was perfect and a lot of it was completely unknown.

I have a few really clear ‘food memories’ of the first time that I tried something that I have loved ever since. One day in suburban Sydney, when I was less than ten years old my mother peeled me a mango, told me to go outside and try not to drip the juice all over myself. I was transported to heaven by the dense, sweet flesh and astounded to find the enormous seed in the middle. At that age it was definitely ‘snot fair’ to to be given the most extraordinary thing to eat and then find that half of it was seed. I made the most of it, dragging my teeth across the camel haired husk, sucking all the juice I could. I still eat mangoes the same way.

The first time I ate the bacon from Ginger Pig I had the same epiphany. It is amazing. A good ridge of fat that makes you understand why it can be described as sweet, lovely dense flesh and a pervading flavour of bacon that had seemed to have disappeared from life as I knew it. It was a fantasy moment – with bacon like this, a fry up is simply joy on a plate. I buy some nearly every week - mostly unsmoked oyster offcuts which are the cheapest - then toss it with chilli and garlic for pasta sauce.

Lentils for supper

Gently fry a few rashers of sliced unsmoked oyster bacon with one or two cloves of crushed garlic, till the bacon fat becomes a little translucent. Add 200g of green egyptian lentils, a large sprig of fresh rosemary and a bay leaf and enough water to cover generously. Simmer, covered, for 40 -50 minutes, checking occasionally to see that it hasn't dried out. The liquid should be almost gone, the lentils should be soft but not collapsing. Season generously with salt and pepper - never add salt at the beginning when cooking pulses as it toughens them instantly and they will be forever inedible - a disappointment easy to avoid. Poach a couple of fresh eggs - one to top each bowl - and dinner is ready. If there are left over lentils, they are lovely cold the next day as a salad.