A piece of aged rib eye steak, best part of an inch thick - hung for about 35 days.
At the highest flame, heat ridged grill pan for 10 minutes. Then put steak in the centre of the pan. Do not reduce the heat.
1 beef steak tomato - (possibly) so called because they are great with steak - cut in half.
Put tomato halves next to the meat in the pan. Season generously.
Scrub a few jersey royal or cornish new potatoes.
Put them into a small pan with salted water to cover, bring to the boil and simmer.
Wash a little bunch of rocket.
Arrange artfully on your favourite dinner plate.
Turn tomatoes and steak and season. Cook for another 4-5 minutes then turn off the heat.
After another 5 minutes, drain the potatoes and put them next to the rocket and top with a knob of butter.
Lift the tomatoes onto the plate with a fish slice and finally the steak.
Consume with pleasure.
This is not the only perfect dinner for one, but it is definitely one of the best.
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